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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. Sometimes you find yourself at your wits end and the kids won't settle down no matter what you try. Even when no other activity will do coloring pages always seem to do the trick. Even in today's day and age of high-tech video games, and thousands of television stations coloring book pages have stood the test of time. Another idea is to take the cut out characters and add them into a new scene of your making. Get a bigger blank piece of paper and stick them in to make an action packed scene, or as my youngest calls it, "A Party!". Children are very curious so while coloring any picture they will ask many questions about the drawn subjects. And all the information kids get during this enjoyable activity they absorb as a sponge.
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